Melissa, it is lemon mint is famous not only for its beautiful and soft aroma, but also for healing properties. Because of its similarity with mint, lemon balm is often called lemon mint.
Can this plant be useful for pregnant women, how will it affect and should it be used at all in this position?
In our article we will talk about the indications and contraindications of taking lemon balm during pregnancy, as well as about the effect on the woman’s body depending on the trimester.
Is it possible to pregnant lemon mint or not?
Is Melissa able to somehow help with this and can it be taken at all by girls in position? The answer is yes, only under the condition of prior consultation with a doctor, the absence of contraindications and compliance with the prescribed dosage.
Effect on the body depending on the trimester
First trimester Can I drink tea with the addition of grass or decoction of plants in early pregnancy? During this period, the pregnant woman is acquainted with nervousness, toxicosis and insomnia, which is expressed in the irritability of tearfulness, nausea, vomiting, poor appetite, and so on. Melissa has a positive effect on the general condition of the body in early pregnancy and improves psychological state.- Second trimester At this stage, the woman and the unborn child should be protected from viral infections. And the plant is a great help to strengthen the immune system.
- Third trimester This period is fraught with the formation of edema on the hands and feet. A decoction with melissa will remove excess water, eliminate tingling and burning in the fingers, minimizes the amount of swelling. In addition, the plant can be used as a lung laxative and a means of normalizing the work of the intestine, because problems with the gastrointestinal tract are not uncommon in the 3rd trimester.
First trimester Can I drink tea with the addition of grass or decoction of plants in early pregnancy? During this period, the pregnant woman is acquainted with nervousness, toxicosis and insomnia, which is expressed in the irritability of tearfulness, nausea, vomiting, poor appetite, and so on. Melissa has a positive effect on the general condition of the body in early pregnancy and improves psychological state.Benefits and indications
During gestation, the plant can significantly improve well-being. and help cope with many of the side effects of pregnancy, for example:
- Remove puffiness and stimulate kidney function.
- Improve sleep.
- Increase pressure.
- Strengthen the immune system and protect the future mother and fetus from viruses.
- Get rid of nausea and toxemia.
- Strengthen the production of gastric juice.
- Relieve spasms and inflammation.
- Energize, improve mood and normalize the activity of the nervous system.
- Relax with constipation.
- Stimulate hemoglobin production.
- Strengthen the heart.
Chemical composition
Macronutrients
- Potassium - 31.2 mg / g.
- Calcium - 13.8 mg / g.
- Magnesium - 5.4 mg / g.
- Iron - 0.1 mg / g.
Trace elements
Manganese - 24.8 mg / g.- Copper - 8.88 mg / g.
- Zinc - 46.8 mg / g.
- Molybdenum - 0.24 mg / g.
- Chromium - 0.24 mg / g.
- Aluminum - 105.68 mg / g.
- Barin - 45.04 mg / g.
- Tungsten - 0.16 mg / g.
- Silicon - 0.15 mg / g.
- Nickel - 0.88 mg / g.
- Sulfur - 22.2 mg / g.
- Lead - 1.76 mg / g.
- Boron - 59.6 mg / g, concentrates selenium.
Manganese - 24.8 mg / g.Contraindications and precautions
Melissa is almost incapable of irreparable harm and has a few contraindications, but in order to protect yourself and the future baby it is strongly recommended to consult a doctor who will give the go-ahead to use the plant and explain how to take it properly, and in what cases.
Consultation with a doctor is necessary even if there are no obvious contraindications to receive.
Melissa is prohibited for pregnant women with:
- Individual intolerance and allergic reactions to the plant.
- Low blood pressure.
- A stomach ulcer and a duodenal ulcer.
- Gastric acidity.
- Epilepsy.
- Problems with the central nervous system.
- Renal failure.
If, after taking the plant, vomiting, nausea, dizziness, constipation, diarrhea, weakness, cramps, itching or heartburn are observed, then you should immediately stop using lemon balm. It is important to consider - the abuse of grass can disrupt the hormones, lead to bleeding and in the worst case provoke a miscarriage.
How to drink or make compresses for the treatment of various ailments
From insomnia
You must take black or green tea and add lemon balm leaves. And you can make a fully lemon balm tea consisting of 2 tablespoons of the plant per cup of boiling water.- After he infuses 10 minutes the drink is ready to drink.
- So that it is not too strong, it is desirable to dilute the tea with water and its volume to double.
You must take black or green tea and add lemon balm leaves. And you can make a fully lemon balm tea consisting of 2 tablespoons of the plant per cup of boiling water.Take every night before bed.
From cold
To combat colds, a decoction is made consisting of 4 spoons of dry lemon balm and a teaspoon of honey per 400 ml of water.- All this is poured boiling water and brewed for 10 minutes.
- For 200 ml a mug of water is poured 50 ml of broth and diluted with warm water.
To combat colds, a decoction is made consisting of 4 spoons of dry lemon balm and a teaspoon of honey per 400 ml of water.During pregnancy, it is best to take decoction 2 times a day after meals. Also lemon balm oil can be used for inhalation.
From stress
For the preparation of anti-stress decoction you will need to pour 4 tablespoons of dried lemon balm with five liters of boiling water.- Having infused the drink for 10 minutes, a teaspoon of honey is added.
- When used, a glass of water is mixed with 50 ml of broth.
For the preparation of anti-stress decoction you will need to pour 4 tablespoons of dried lemon balm with five liters of boiling water.Take after meals or at bedtime.
Swelling of the feet
To get rid of the swelling of the feet, warm compresses from the grass help.
- 8 tablespoons and stems of lemon balm must be poured 400 ml of boiling water and let it brew for 30 minutes.
- With the help of bandages and gauze to apply compresses at bedtime.
The duration of the procedure is 30-40 minutes.
From toxicosis
When toxicosis, you can take the plant raw adding leaves to salads or other dishes for taste. A dry chopped herb is suitable as a seasoning. Lemon balm tea with mint, cinnamon, dried fruit and honey also helps a lot. Take half a glass before lunch and dinner no more than three months.
From constipation
Lemon mint can help with stomach problems, it requires:
- Take 2 tablespoons of crushed dried leaves and pour 2 cups boiling water.
- After 4-5 hours, the infusion is filtered.
It is recommended to accept before each meal.
Can I mix lemon and regular mint?
Adding dried mint to lemon balm tea can significantly more suppress the symptoms of toxemia, but you should not abuse the mint, as it can lead to negative effects, up to miscarriage. Mint is especially dangerous in late pregnancy.
In conclusion, I would like to note that Melissa, in the absence of contraindications, will be an excellent support for a woman in a position the main thing is to comply with the measure and act in accordance with the recommendations of the doctor, who will tell you how to take the herb in order to get extremely positive results. It is best to use lemon balm for three months, and then take a break.
