Garlic is considered to be a unique vegetable. People who give preference to folk remedies are aware of all its healing properties.
But, like any other medicine, human consumption of garlic has limitations and some contraindications.
To avoid health problems, you need to know how and how much this vegetable should be eaten. This is especially true for people with heart disease.
How does it affect the vessels and heart of a person?
Hypertensives are sometimes worried: “Can blood pressure rise when garlic is consumed or not? Does eating a vegetable affect the heart? ”
Studies have shown that garlic affects the pressure, reduces it, and does not increase.
Therefore, spice spice is recommended to use hypertensive. Garlic has a number of effects on the heart and blood vessels of the body.:
- helps to strengthen the walls of blood vessels;
- normalizes the system of vessels and the heart;
- lowers blood pressure in the arteries;
- does not allow to form cholesterol plaques.
How does garlic reduce blood pressure? Such an effect is achieved by the presence of a special substance in garlic - allicin. Thanks to him, the production of hydrogen sulfide and nitric oxide in the body is activated. Once in the human body, allicin begins to react with red blood cells, releasing hydrogen sulfide. These compounds have a relaxing effect on the vessels and arteries, expanding them. With this effect of pressure is significantly reduced, decreases the load on the heart.
Hypertensive patients need to be wary of garlic. Since its use on an ongoing basis can significantly affect human health.
Watch a video about the effects of garlic on the heart and blood vessels:
Application to reduce blood pressure
With increased pressure, it is extremely helpful to eat garlic.
This vegetable will help reduce the pressure. But using it to treat hypertension is not recommended. Pressure garlic is better suited as an adjunct to basic drug therapy..
It is life-threatening to allow hypertension. In the chronic form of the disease, treatment should consist of a whole complex of measures:
- reduce the amount of salt in the diet;
- food according to a specific scheme;
- physiotherapy activities;
- medication to reduce pressure.
Among the most famous effective recipes for lowering the pressure note garlic broth with milk:
- Pour 250 ml of milk into a convenient container and put on fire.
- 2 small heads of garlic peeled from the top layer of husk.
- Boil the garlic in the milk until soft.
- Cool the broth and strain.
- Drink 3 times a day, 12 g after meals.
- The course lasts 2 weeks.
Terms of use for the treatment of hypertension
Do not use garlic kilograms. Only one lobule per day is enough, but with constant use to reduce blood pressure by 10%. Reduction will occur slowly and steadily, without jumps, which is also important for blood vessels.
Substance acting on the pressure drop - allicin is released only when the integrity of the garlic shell is destroyed. It is formed by the interaction of allicin and the enzyme allicinase. When the two components interact, allicin is obtained.
Does heat treated garlic reduce pressure? Most products lose their healing properties during heat treatment. Garlic does not. Therefore, you can take a root vegetable raw, boiled and fried.
but to produce allicin, you must chop the garlic. After all, the substance is formed in the vegetable only after the rupture of cells and the reaction between the two elements.
Experts recommend to use roasted or baked garlic. Do it in the pan, in the oven. After heat treatment, the vegetable will not irritate the delicate mucous membranes of the esophagus and intestines and all healing substances are easily absorbed by the body.
And also the heavy smell from the mouth after eating cooked garlic will be less saturated than after fresh. Vegetable as a spice can be added to everyday dishes.
Does roasted and baked garlic help with cardiovascular diseases, how does it affect blood pressure? In baked and fried form, it helps normalize blood pressure, as well as:
- promotes weight loss;
- reduce cholesterol;
- relieves fatigue;
- will relieve from parasites;
- will help in the fight against diabetes;
- will prevent the occurrence of diseases of the stomach.
It should be eaten 2-3 times a day every 3 days. During this period, the body will be cleansed, so you need to drink plenty of fluids.
Raw garlic should be used with caution. Prolonged use will lead to the destruction of microflora in the stomach and intestines. As a result, dysbiosis, gastritis and ulcer may occur.
To get a daily dose, which has a positive effect on lowering blood pressure, you should eat 2 small slices per day.
People with complications such as heaviness in the chest, angina and shortness of breath will help this prescription medication with garlic:
- Peel 5 sufficiently large heads of garlic.
- In a liter of natural honey squeeze the juice of 10 lemons.
- In the prepared mixture, rub all cooked garlic.
- Mix thoroughly and make a homogeneous mass.
- Place in a convenient hermetic container and leave in a cool place for 7 days.
- The mixture is eaten once a day for 5 g four times, making a break of 60 seconds between doses.
We treat hypertension folk remedy with garlic and honey:
Conclusion
Before you start taking healing remedies with garlic and vegetables in its pure form, you must obtain the recommendation of the attending physician. If hypertension suffers for several years in a row, then garlic cannot eliminate it. In this case, he will only act as an additional aid, and the main treatment should be made with medications that reduce and normalize blood pressure.