Honey from herbs: all about honey, healing properties, contraindications

With the onset of warm spring days, bees fly around hundreds of herbs daily, collecting pollen, from which the most useful and natural sweetness, honey, will be created in the future. It can change its taste and beneficial properties depending on which plants pollen is collected from. In our article we will look at the varieties of this sweet, its features and scope.

What is special about the name

Honey from herbs got its name due to the combination of nectar of various herbs. Bees collect nectar to produce this variety of natural sweetness from plants, herbs and other flower stalks that grow in the apiary region.

A distinctive feature of this product is its healing properties. The aroma, taste and color of honey can change every season, since no specific product such as buckwheat is separated for production. Bees collect nectar of all flowering plants, the range of which may vary from year to year. Since, depending on weather conditions, humidity and other factors, certain plants may prevail, respectively, the color and taste of the final product will vary.

Did you know? The scientific name of honey from raznotravya - poliflorny. It comes from two words: the Greek "polys" and the French "fleur", which means "numerous flowers".

Where does the product come from

Nectar collected on meadows, in mountains or woods, and also on the cultivated sites is used for creation of a sweet product. Bees collect nectar from all flowers, so clover, dandelion, chamomile, buckwheat, plantain, viburnum, sunflower, raspberry and other herbs can be part of honey. Often the list of meadow grasses can include plants that are commonly considered weeds. However, cereal or leguminous plants, as well as sedge are not involved in the creation of sweet amber.

Depending on the place of collection, honey is divided into forest, mountain, meadow or steppe. Such gradation facilitates the study of properties and compositions. The general list of healing properties does not change, but each group has its own characteristics.

Beekeeping products are one of the most undervalued by mankind medical and preventive products in the world, they include not only honey, but also wax, pollen, propolis, zabrus, perga, drone milk, bee sorrow, bee propolis, homogenate, royal jelly and bee poison.
Beekeepers distinguish several varieties of honey, each of which differs in taste characteristics:

  • meadow;
  • floral;
  • May.

Properties

Honey from herbs has a large number of useful properties, but along with them there are some harmful qualities that also need to be paid attention to when using this product.

Useful

This sweetness is famous for its antibacterial and antimicrobial effects on the human body, which allows its use in the period of exacerbation of colds. Long-term use of the product in question has shown its effectiveness in cases when it is necessary to stop the inflammatory process or reduce pain. Also, honey from forbs helps to strengthen the immune system, which makes it indispensable in the diet of many people who often get sick.

It will be interesting to find out what diseases bees treat.

A large number of nutrients that are contained in sweet amber, can effectively use it to strengthen the human body as a whole. Years of research into the positive effects of this product have proven that it:

  • helps to improve the cardiovascular system;
  • helps to restore the body after hard work - both physical and cerebral;
  • normalizes sleep patterns and is a good preventive measure for insomnia;
  • improves the color of the skin;
  • promotes the removal of toxic substances from the body;
  • stimulates the process of cleaning the body (excretion of slag, reducing cholesterol plaques);
  • helps in the prevention of diseases such as anemia.

Also useful sweetness helps to stimulate brain activity, which allows to increase the efficiency of work in a period of severe fatigue. It also reduces headaches and inflammatory processes of the mucous membranes.

Important! After three weeks, honey from herbs begins to crystallize into a large or fine-grained mass, opaque and thick in consistency, which is a distinctive feature of this product.
Due to its beneficial properties, herb honey is used to treat various diseases of the digestive system. Some experts note the effectiveness of this product in the treatment of vegetative-vascular dystonia.

Honey from herbs is useful for children, women and the elderly.

Harmful

A sufficiently high caloric content of the product along with the beneficial effects can lead to a rapid gain of excess weight. In addition, the composition of sweet amber often contains substances that may exacerbate allergic reactions. In this regard, you must carefully use this product.

Using this sweetness can also harm insulin dependent diabetics. This is due to the fact that it, in addition to the high content of fructose, which uses insulin in the course of its processing, contains sucrose and glucose. Therefore, it is recommended that this category of population be introduced into the diet only after consulting with the attending endocrinologist.

Nutritional value of the product

The beneficial properties of honey depend on its composition, but its caloric content and energy component are also very important. These indicators should be given special attention to people who monitor the slimness of their figure.

It is known that choosing natural honey is not so easy. Check out the best ways to check honey for naturalness.

Calorie content

The caloric content of this product in different sources varies from 301 to 335 kcal: this variation depends on the type of sweetness. However, it is generally accepted that 10.7% of the daily calorie intake is contained in 100 g of honey.

For the convenience of controlling the consumption of honey sweets it is necessary to remember that 1 teaspoon contains 8.32-12 g, or about 26.12-36.36 kcal.

The energy value

The nutritional value of 100 g of honey from forbs is:

  • proteins - 0.8;
  • Fat - 0;
  • carbohydrates - 74.8.
Did you know? The daily intake of honey for an adult is 100 g, and for a child it should not exceed 50 g.

Vitamin complex

This product contains a large amount of vitamins, which makes it indispensable during the period of beriberi. So, honey from various herbs contains vitamins A, C, D, E, H and group B.

This product boasts the highest content of ascorbic acid (vitamin C) - 100 g contains 2.1 mg. Sweet amber is also rich in nicotinic acid (vitamin PP, or B3) - 0.3 mg, and B5 - 0.12 mg, and B6 - 0.11 mg. 100 g of natural sweets based on various herbs contain about 3.75% of the daily norm of folic acid (vitamin B9).

Healing actions

The use of honey from forbs depends on the ratio of various herbs and the predominance of some of them. Consider the healing effects of various herbs, depending on the dominant plant.

Thyme

Considered sweetness, in which thyme prevails, helps well in treating colds, ailments associated with impaired respiratory process. It is also indispensable for the digestive system failures.

Savory

The sweet herb-based product of savory has good diuretic characteristics, and also helps to neutralize the processes of decay. This honey is recommended to use for people suffering from diarrhea, vomiting and bowel disease.

Important! The exact composition of the plants that were used in the preparation of the product is not always possible to establish on the nectar. However, beekeepers can accurately answer which flower stalks prevailed in the apiary. In this regard, it is worth buying honey from herbs only from beekeepers, then you will know exactly where it was going and what herbs are included in its composition.

Sage

Honey, which is dominated by sage, has good antibacterial properties. It has shown its effectiveness in healing various wounds and skin diseases. Well helps with the regeneration of the skin after ulcers, burns or decay.

Familiarize yourself with such varieties of honey as chestnut, buckwheat, acacia, acacia, pumpkin, watermelon, phacelia, linden, rapeseed, dandelion honey and honey from pine sprouts.

Clover

The product with a dominant content of clover pollen is characterized by a good antiseptic effect. It is used for colds. Clover honey has diuretic, analgesic and expectorant properties.

Use honey

The benefit of this sweetness was appreciated by very many, and it found its application not only in the treatment of various diseases, but even in cosmetology.

For treatment

For a long time, traditional medicine uses honey from herbs for the treatment of colds, tonsillitis, bronchitis, flu and laryngitis. In the treatment of these ailments, it is well combined with a complex of drugs. The effectiveness of this merger has been repeatedly confirmed by traditional medicine.

The use of honey has shown its effectiveness in combating various problems of the skin. It contributes to the rapid healing of burns, helps in the fight against acne, boils and ulcers, in some cases even helps with psoriasis and eczema.

For prophylaxis

If you add a small amount of honey to your daily diet, this will strengthen the immune system. The product also contributes to the normalization of the metabolic process, water-salt balance.

Sweet product helps speed up metabolism and improve appetite. Its regular consumption favorably affects many processes in the body and contributes to rejuvenation as a whole.

Important! To introduce this product in the diet of children under five years of age, it is necessary with extreme caution and only after consulting with a pediatrician.

In addition, the B vitamins that are contained in the product help with depression, stress, panic attacks, insomnia. It is also effective in high mental workload.

It will be interesting to find out whether honey should be sugared and why it happens, how to melt candied honey, how to check the quality of honey with iodine and how to store honey at home.
Even in ancient times it was used to restore the vital energy after hard physical work. Honey can be used as a prophylactic in the recovery process after complex operations or serious diseases.

Cosmetic use

The cosmetologists also paid attention to the benefit of honey, because it removes well the inflammatory processes of the skin, improves the structure and relief of the skin. It is used as a cleansing, toning and nutrient.

On the basis of the sweet product produce a variety of masks, creams. However, its use in the field of beauty is not limited to cosmetic products. Natural sweetness is also used in various procedures, for example, when wrapping.

Honey can effectively burn fat cells, and also improves blood flow to the epidermis. The wrapping procedure can be carried out not only in beauty salons, but also at home. It is enough to mix it with natural yogurt in the ratio of 1 to 2 and apply to the problem area of ​​the skin. After applying and creating the greenhouse effect, it is necessary to wrap the skin area with plastic wrap and wrap yourself in a rug or blanket. Half an hour after application, you can remove the remnants of the mixture from the skin.

This procedure not only improves blood flow, but also restores muscle tone and removes excess fluid that accumulates in the fatty layer. To enhance the effect of such a procedure can be added by adding 3-4 drops of essential oil, for example, lemon, orange or rosemary.

Important! Heat and heat alter the structure of honey. A sweet delicacy loses its beneficial properties and vitamins. The same effect has a low temperature.

To improve the skin you can make a nourishing mask. For cooking you will need 2 tbsp. l honey, milk, oatmeal, and 2-3 drops of lemon juice and 1 tsp. olive oil. The resulting mixture is applied to the face, and after half an hour, wash off with warm water. This mask has a good tonic effect on the skin.

If you apply a sweet product on the face with a thin layer, and after 20 minutes wash off, the skin will receive additional moisture, and the pores will expand.

Along with cosmetic products that improve blood circulation and skin structure, moisturize them, honey is also used to strengthen hair and further stimulate growth.

Contraindications

In addition to widespread use, honey has a number of contraindications that some people do not allow it to use. First of all it concerns patients with diabetes. It is not recommended to use it to people with hypersensitivity to this product and the pollen that it contains.

When prescribing a diet food, you should also limit the consumption of this product, as it is high in calories. It is not recommended to abuse this type of sweets and people suffering from diseases such as tuberculosis, ulcers, gastritis, as well as asthma. The possibility of using honey and its daily rate for these diseases should be discussed with your doctor.

Important! It is not recommended to introduce honey into the diet of children under the age of one year, as it creates a favorable environment for the development of such a dangerous disease as botulism. It causes severe toxic damage to the body and in some cases can cause death.

Honey from herbs is not only a tasty product, it also has a large number of useful properties: it helps in the treatment of various diseases, and is also a good prophylactic. It has found its application not only in traditional medicine, but also in cosmetology. Proper use of honey will restore the health and strength of the body.

Video: The benefits of honey. Honey treatment

Feedback from network users about the benefits of honey

There are many substances in natural honey that stimulate the immune system and strengthen health. A teaspoon of honey is allowed even to diabetics (if good compensation), because it helps the liver and helps to eliminate complications
Olya Selupeva
//deti.mail.ru/forum/zdorove/zdorove_krasota_diety/polza_mjoda/
The most useful - dark varieties, such as buckwheat. Plus add a drop of lemon juice to the water and the water should be cool. A glass of water - 1 tablespoon of honey and a little bit of lemon juice, is drunk in the morning on an empty stomach, after 15 minutes you can eat.
Slavka
//deti.mail.ru/forum/zdorove/zdorove_krasota_diety/polza_mjoda/?page=2
Already told here somehow his story. We live in St. Petersburg, the weather we know what + damp! My daughter was very often sick. 2 years ago from 3 winter months, 2 were ill! And that's not all of course. A year ago at the fair met a woman from Khabarovsk, selling honey. She advised us to buy honey of wild bees with propolis and give the child 0.5 tsp. in the morning on an empty stomach and drink some warm water. She said that this honey very well raises immunity and has a strong anti-inflammatory effect. We bought a little sample. Began to give her daughter, who at that moment had a full nose snot. A week later, the child was like a cucumber. And snot and cough, as the wind blew. We rushed to the fair to this woman. Bought a bucket on 2 kilos. And they began to give every day. And here is the result. Over the past year we have never sat on the sick-list! For us, it's just some kind of unrealistic! Now constantly buy this honey. For a year they ate 10 kilograms probably))) We eat this honey all. My husband caught a virus in winter, got up on his feet for 2 days! I didn't hurt either. I love honey with tea!)) The main thing is to find a real, really good one. And then the result on the face! I did not even expect such a result!
VP VP
//deti.mail.ru/forum/zdorove/zdorove_krasota_diety/polza_mjoda/?page=2
I eat. But we buy from good friends, they have their own apiary and honey they make only for their own use. Honey should be natural and unpasteurized, I mean raw. You can eat in the morning on an empty stomach or make honey water and drink in one gulp half an hour before meals. Well, for cosmetic purposes to use. Read on the Internet there is full of all sorts of recipes.
Chrysanthemum
//deti.mail.ru/forum/zdorove/zdorove_krasota_diety/polza_mjoda/?page=3
I love the fallen one, autumn. But it can not be much. Usually we eat the one that the mother-in-law brings: her apiary is her friends, and she buys from them. The usual flower, and there is no such one in any store or market :) In general, you should take it from people you know from the apiary if you need honey, and not industrial sugar bees. It is desirable that the honey was not for sale, because "продажных" пчёл обычно сахарным сиропом подкармливают.
Рыжим_можно_всё
//deti.mail.ru/forum/zdorove/zdorove_krasota_diety/polza_mjoda/?page=3
Медовый массаж лица, может и не очень приятная процедура, но очень полезная. Для этого нужен настоящий мёд и с час времени. Я беру горький каштановый мёд, без примесей. Он жидкий, тягучий и очень темного цвета. Honey needs very little, a third, or even a quarter of a coffee spoon. In general, such a massage is better to do in the morning, but it is more convenient for me in the evening. I clean my face with a soft scrub, wipe dry. All the hair is collected under the bezel, I pinch all the strands. If even one hair gets on the face, it will be both painful and unpleasant. I smear honey over the face, only very carefully, so as not to stretch the skin. Three - five minutes left on the face, then the massage itself. Pads of fingers pressed to the skin and let go, and no other movements. After a while, the skin will adhere more strongly. Hands must be clean. Massage do about fifteen minutes. By the way, I spend a few minutes on the neck, even though it is unpleasant. After the procedure, my hands and I do not touch my face, the remains of honey are still absorbed. All this is absorbed for quite a long time, 40 minutes. But then the sensations are very pleasant, the skin is rested. I do a month and a half, three or four times a week, then a break for a month. After several months of such a procedure, the wrinkles on the forehead disappeared without a trace. This can not but rejoice!
Anfisa krass
//otzovik.com/review_258108.html
Honey body massage and face in recent times is gaining momentum in popularity. I also attended five sessions and was amazed at the results.

Honey massage is the most effective anti-cellulite massage undoubtedly.

The beautician applies warm honey to the body and face and begins massage and peculiar pats that instantly warm up the skin. The first pats seem unpleasant, but then this feeling is dulled. Honey massage is shown only to those who are not allergic to it. Actually, what is useful such a massage? In addition, the skin of the body and face after it is just wonderful, soft and smooth, the massage also heals from the inside. Toxins are eliminated, the lymphatic system gets rid of stagnant processes, metabolism is accelerated. The skin just transforms and looks fresher.

One session of honey massage costs 600 rubles to me, but it cannot be done more than once every two weeks, because it has a powerful effect. I have not read a single review where people who have undergone this procedure are not thrilled by it and would not want to repeat it.

It is possible, of course, to conduct such procedures at home, but, believe me, the hands of an experienced masseur can hardly be replaced.

I recommend you the procedure of honey massage, as a procedure that brings a wonderful result.

gruz
//otzovik.com/review_1306185.html

Watch the video: Benefits and Side Effects of Lemon Water (November 2024).