The most delicious and varied salads from Chinese cabbage and sausages: smoked, boiled and other varieties

In recent decades, Beijing cabbage has become a very popular product in our country. Often, it is used to prepare nutritious healthy salads, used in many dishes instead of white. Salads on the basis of peking are more tender, have a light taste, are good for the body.

The vegetable contains trace elements, vitamins B6, B9, C, K. She is a welcome guest on the tables on ordinary days, for holidays. In combination with different varieties of sausage, Beijing cabbage becomes more desirable even for children.

The benefits and harm of dishes with smoked and other meat products

As a vegetable, Beijing cabbage contains a lot of water and nutrients. In addition to vitamins, trace elements, the product contains 1.46% of proteins, 0.31% of fats, 1.56% of carbohydrates. The nutritional value of 100 grams of cabbage is 16 kcal.

These meat products are boiled, smoked, cooked smoked, smoked, semi-smoked, homemade. This diversity is achieved by the method of preparation, the raw materials used. For salads with Chinese cabbage best smoked, smoked, boiled sausage is best.

The benefit of this dish is dubious due to the impossibility of determining the quality, method of preparation, as well as the composition of raw materials. However, if the content corresponds to the composition indicated on the packaging, the meat product is a nutritious product with a high content of trace elements and proteins. The composition of the product depends on the particular brand of meat product, its type.

• For cooked smoked meat product brand "Moscow" Nutritional values ​​of 23.29% protein, 56.31% fat, 0.16% carbohydrate. Nutritional value of 100 grams 406 kcal.
• In boiled variety "Doctor's" nutrient content: 15.61% protein, 34.15% fat, 1.17% carbohydrate. Nutritional value of 100 grams of product 257 kcal.
• In uncooked smoked variety "Grainy" contains 1.22% of proteins, 96.69%, no carbohydrates. Nutritional value of 100 grams 606 kcal.

Salads prepared using these products are not recommended for people with medical conditions:

1. digestive tract organs;
2. high acidity;
3. food poisoning.

Recommendations for choosing a meat product

Sausage is a nutritious, very popular ingredient for salads.. Its main advantage is the absence of the need for preliminary preparation: roasting, boiling, etc. It is enough to remove the food film, chop the required amount.

This product goes well with all sorts of sauces, salad dressings, mayonnaise or butter. Some varieties contain specific spices, so they are used to prepare dishes with a spicy, spicy taste.

Recipes step by step with photos

Consider next how to cook the most delicious dishes. All salads have basic ingredients:

1. Beijing cabbage - 250 g
2. One of the varieties of meat products included in the recipe: smoked, half-smoked, boiled and components: crackers, corn, fresh cucumber, tomato, cheese, peas, egg, crab sticks, greens, pomegranate.
3. The remaining products are listed in the composition.

With crackers

Option number 1

Composition:

• Smoked varieties are better suited - 200 g.
• Canned corn - 60 g.
• Medium onion.
• Mayonnaise is chosen for refueling - 230 g.
• Average pack of rye crackers - 60 g

Cooking:

1. All components are prepared, cleaned, crumbled, cabbage shred.
2. Stir in a high salad bowl.
3. Fill with mayonnaise, re-gently mixed.

Option number 2

Composition:

• Boiled product - 300 g
• Hard cheese - 150 g.
• Cucumber - 1 pc.
• An Apple. - ½ pcs
• Canned corn - 100 g
• Average pack of rye crackers - 60 g
• As a dressing - low-fat mayonnaise - 230 g.

Cooking:

1. Prepare products, chop straws.
2. Drain the corn, mix all the products in a high pot.
3. Season with mayonnaise, mix again.

With corn

Option number 1

Composition:

• It is preferable to take Gouda cheese - 180 g, but it can be replaced with another solid one.
• Smoked variety of meat products - 250 g
• Canned corn - 120 g
• To enhance the taste - salt, pepper, mayonnaise as a dressing - 230 g.

Cooking:

1. Prepare, clean all components of the dish, drain the corn.
2. Slice ham into pieces, chop peking, grate cheese on a medium grater.
3. Mix in high capacity all ingredients.
4. Salt to taste, season with pepper, knead.
5. Add mayonnaise, re-mix.

Option number 2

Composition:

• Greens - 1 bunch.
• Cucumber - 1 pc.
• Preferably meat cooked varieties - 250 g
• Canned corn - 100 g
• Low-fat mayonnaise is best for dressing - 230 g.

Cooking:

1. Pick up all the vegetables, cut, put in a tall salad bowl.
2. Drain the corn, chop the greens, add to the rest of the products.
3. Salt, pepper to taste, mix.
4. Add mayonnaise, mix again.

We offer to cook Peking cabbage salad with sausage and corn according to the video recipe:

With cucumber

Option number 1

Composition:

• Onions - 1 pc.
• Smoked products - 250 g
• Cucumber - 1 pc.
• Salt.

Cooking:

1. Prepare, crumble all the ingredients.
2. Place in a tall salad bowl, mix.
3. Add red and black pepper to taste, salt.
4. Season with mayonnaise, mix again.

Option number 2

Composition:

• A boiled meat variety is used - 300 g.
• Preferably hard cheese - 120 g
• Chicken eggs - 2-3 pieces, although quail will go well - 6-7 pieces.
• Onion - 1 pc.
• Boiled carrots - 1 pc.
• Cucumber - 1 pc.
• Salt.
• Olive is needed for decoration - 1 pc.

Cooking:

1. Boil carrots, eggs, peel, cut into slices.
2. All products cut into cubes, grate cheese.
3. Drain the corn, add all the products in a high dish.
4. Stir, salt, pepper, add mayonnaise.
5. Gently mix everything.

Mushrooms are ideally combined with this salad. You can use any pickled, such as mushrooms.

We offer to cook Peking cabbage salad with sausage and cucumber:

With eggs

Option number 1

Composition:

• It is preferable to choose smoked beef varieties - 250 g.
• Hard cheese - 120 g
• Chicken eggs - 4-5 pcs.
• Add canned peas - 120 g
• For refueling dill - 2-3 sprigs.
• Mayonnaise - 230 g
• Crushed clove or two garlic.
• Salt and pepper.

Cooking:

1. All vegetables, eggs, meat cook, clean, cut into strips.
2. To refuel chopped greens, chopped garlic, mixed with mayonnaise.
3. Strain the peas, add to the other components.
4. Salad is refilled, re-kneaded.

Option number 2

Composition:

• Meat component of the salad - smoked varieties - 270 g
• Chicken fillet - 250 g
• Cheese must be hard - 180 g
• Quail eggs - 10–12 pcs.
• With vegetables - cucumber - 1 pc. and carrots - 1 pc.

Cooking:

1. Boil the fillets, cool, cut into strips.
2. Boil quail eggs, rob.
3. Cabbage chop, carrots and cheese grate, meat, cucumber cut into thin strips.
4. All ingredients except eggs mix, season with mayonnaise.
5. Before serving, form a nest, lay the eggs in the center.

Salad can not mix, and lay out the layers in this sequence: meat, sausage, cabbage, cucumber, carrots, eggs, cheese.

We offer to cook salad from Peking cabbage, sausage and eggs:

With tomatoes

Option number 1

Composition:

• Used smoked meat grade - 200 g.
• Hard cheese - 100 g
• Onions - 1 pc.
• Tomato - 1 pc.
• For dressing should be diluted with sour cream with mayonnaise - 130 g each, seasoned with greens - 1 bunch.
• Salt and pepper.

Cooking:

1. Chop the main vegetable, chop the tomato, onion, and cut the meat product.
2. Grate cheese, chop greens.
3. Combine in a deep container, salt, pepper to taste, mix.
4. Add refueling, re-knead.

Option number 2

Composition:

• Any kind of smoked meat product is suitable - 200 g.
• Hard cheese - 100 g
• Chicken eggs - 3-4 pcs.
• Tomato - 1 pc.
• For refueling need mustard - 1 tbsp. l., greens - 1 bunch, mayonnaise - 230 g
• Salt.

Cooking:

1. Cut the main ingredients.
2. Grate the cheese on a medium grater, mix with the other ingredients, salt and pepper.
3. Boil the eggs, cut or slices like tomatoes.
4. For dressing mix mayonnaise with mustard, add to salad bowl.
5. All mix, eggs, tomatoes, put on top of the dish.

With cheese

Option number 1

Composition:

• Ideal with half-smoked type of meat products - 250 g
• Hard cheese - 120 g
• Cherry Tomatoes - 200 g
• Bulgarian pepper - 1 pc.
• For the dressing, a combination of French mustard is chosen - 60 g, liquid honey - 50 g, soy sauce - 25 g, lemon juice - 15 g, olive oil - 50 g.
• Salt.

Cooking:

1. Randomize chop the pepper, cabbage, send in a deep salad bowl.
2. Cut into thin strips cheese, meat product, send to vegetables.
3. Prepare a dressing - mix mustard, honey, butter, sauce, pour into a salad bowl.
4. Tomatoes are cut in half, laid out on a mixed salad.

Option number 2

Composition:

• A good taste is obtained with a half-smoked beef variety - 200 g.
• Cheese - 150 g.
• Sweet and sour apple - 1 pc.
• Mayonnaise for refueling - 230 g
• Salt.

Cooking:

1. Products are cut into cubes, connected in a deep container.
2. Mayonnaise is added, everything is mixed, salted if necessary.

With crab sticks

Option number 1

Composition:

• Crab sticks - 200 g
• Cooked varieties - 300 g
• Eggs - 4-5 pcs.
• Carrots 1 pc.
• Rusks - 1 pack is big.
• Greens 1 bunch.
• Mayonnaise - 230 g
• Salt.

Cooking:

1. All components of the dish are prepared, cut into strips.
2. They are placed in a deep container, mixed.
3. Salt, dressed with mayonnaise.
4. Mix well, add croutons.

Adding boiled shrimps to the dish will make a perfect seafood salad.

Option number 2

Composition:

• Smoked beef variety - 250 g
• Canned corn - 120 g
• Add crab sticks - 200 g.
• Lemon juice - 15 g.
• Mayonnaise - 230 g
• Salt.

Cooking:

1. All ingredients are cut into cubes, cheese is rubbed.
2. Mix, moistened with lemon juice, salted, mixed.
3. Filled with mayonnaise, mixed again.

With peas

Option number 1

Composition:

• Cooked meat varieties - 300 g
• Chicken eggs - 4-5 pcs.
• Onions - 1 pc.
• Peas - 150 g
• A mixture of parsley or basil is suitable for dressing - 2-3 sprigs with mayonnaise - 230 g.
• Pepper and salt.

Cooking:

1. All products crumble into small cubes.
2. Strain peas, added to the rest of the components in a tall salad bowl.
3. Everything is dressed with mayonnaise, mixed.
4. Before serving, decorated with a sprig of parsley or basil.

Option number 2

Composition:

• Boiled variety - 300 g
• Peas - 150 g
• Salt.

Cooking:

1. All products are finely diced, placed in a high bowl.
2. Strain peas, added to the other components, mixed, salted if necessary.
3. Dressed with mayonnaise, re-mixed.

We offer to prepare a salad with Chinese cabbage, sausage and canned peas:

With greens

Option number 1

Composition:

• Best of all combined with smoked varieties of meat products - 250 g.
• Chicken eggs - 4-5 pcs.
• Low-fat mayonnaise - 230 g
• Greens - 1 bunch.
• Salt.

Cooking:

1. Products are cut into strips, finely chopped greens, everything fits in a tall salad bowl.
2. Boiled, cleaned, cut eggs, added to the rest of the components.
3. Everything is salted, mayonnaise, finely chopped greens are added.

Option number 2

Composition:

• Smoked varieties are used - 250 g.
• Canned peas - 120 g
• Low-fat mayonnaise - 230 g
• Greens - 1 bunch.
• Salt.

Cooking:

1. All products are crumbled into cubes, placed in high dishes, mixed.
2. Finely green onions are cut, peas are drained, sent to other products.
3. Everything is mixed, dressed with mayonnaise, salted to taste.
4. Served with a mixture of finely chopped dill and parsley.

With pomegranate

Option number 1

Composition:

• Half-smoked meat product - 250 g
• Chicken eggs - 4-5 pcs.
• Canned peas - 150 g.
• Grains with 1 pomegranate.
• Mayonnaise can be bold - 230 g.
• Salt.

Cooking:

1. Cut the main ingredients in free form, place in a tall salad bowl.
2. Boil, peel the eggs, cut into slices.
3. Mix mayonnaise with pomegranate juice, season the salad ingredients, stir.
4. Before serving, lay the eggs, cover with pomegranate seeds.

Option number 2

Composition:

• Chicken fillet - 200 g
• Smoked varieties - 200 g.
• Chicken eggs - 3-4 pcs.
• Boiled carrots - 1-2 pcs.
• Potatoes - 1-2 pcs.
• Fresh onions - 1 pc.
• Avocados and pomegranates - 1 pc.
• Dried walnuts - a handful.
• For filling, low-fat mayonnaise will fit - 230 g, sunflower oil - 100 g, spices.
• Salt.

Cooking:

1. Boil the roots and eggs, cool to rob.
2. Grate all the boiled grated, chop the rest of the products into cubes.
3. Pick a pomegranate, separate the grains, and collect all in separate containers.
4. In the center of a large dish is set a wide glass around which the salad is laid out in layers in the following order: chicken, spices, carrots, potatoes, avocado, nuts, cabbage, beets, onions, chicken again.
5. Each of the layers is smeared with mayonnaise.
6. Pomegranate seeds are laid on top of the dish.

Salad is not necessarily layered. All ingredients can be simply mixed together.

Simple and tasty options

Option number 1

Composition:

• Boiled varieties of meat products - 250 g
• Fresh cucumber - 1 pc.
• Boiled carrots - 1 pc.
• Canned corn - 120 g
• Salt.

Cooking:

1. All products are crumbled, placed in a high bowl, mixed.
2. Strain peas, added to the rest of the products.
3. Everything is mixed, before serving it can be decorated with greens.

Option number 2

Composition:

• Smoked varieties of meat products - 200 g.
• Fresh cucumber - 1 pc.
• Onions - 1 pc.
• Canned corn - 150 g.
• Mayonnaise is taken for refueling - 230 g with greens - 1 bunch, finely chopped. Pepper, salted, if necessary.

Cooking:

1. All products are prepared, crumble into cubes.
2. Corn is drained and added to the rest of the components in a tall salad bowl.
3. Chopped greens, placed in a dish, salted, dressed with mayonnaise.
4. Everything is re-mixed.

This salad can be served portions in tartlets.

How to serve?

All Chinese cabbage salads are in arbitrary form.therefore, it is not worthwhile to invent anything intricate for their presentation. The maximum is the serving on the cabbage leaf, the decoration of products not part of the sauce that are not soiled with sauce. Also the addition of egg slices, greens or curly slicing of fresh cucumber is perfect.

For layered salads with Chinese cabbage and sausage, you can use special molding rings or other improvised means. This presentation is original and will emphasize the appetizing of the dish.

Conclusion

Salads with Chinese cabbage and one of the varieties of sausages have a high nutritional value, excellent taste. The saturation of the microelements, the whole complex of vitamins, bake leaves ensures the usefulness of the dish. A plainly chopped and mixed salad can be easily transformed with the help of the available products that are included in the dish and fantasy. It is important that it is delicious, pleasing the eye with a view.

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