Learn how to cook quick pickled cabbage in 2 hours and what is the benefit of this dish?

We all love to eat pickled cabbage, as it is not only tasty, it is also very useful for humans.

Every hostess wants to know the recipe of cooking pickled cabbage. However, the usual cooking recipes take a lot of time.

If it can be cooked in 2 hours, this is a big plus when you are waiting for guests and want to treat them to a delicious and healthy dish. The process of cooking this dish is much easier and simpler than traditional options.

Which view to choose?

Cabbage is suitable for pickling; it contains enough sugar.. This cabbage, which ripens in the middle and late dates, it is the most strong and dense. Heading when pressed should crunch, but not be loose and soft. To make the cabbage crispy, choose thick, white, elastic cabbages with strong leaves. Best for pickling suitable cabbage varieties Belarusian and Glory. The heading should be white, and the top leaves are green, if they are not there, then an unscrupulous seller could take them off in order to hide the traces of frost.

You should not take for pickling early cabbage, as a result, it may resemble porridge.

The benefits and harms of the product

1. Pickled cabbage will help to increase the stress resistance of the person.

   Benefit brings people with impaired metabolism and gastritis with low acidity.

   If included in the diet, people are less likely to suffer from colds.

   Vitamin C is stored in the vegetable during pickling, which helps the body to withstand infections.

   Also contains vitamin U, which prevents the occurrence of gastric and duodenal ulcers.

2. Cabbage is rich in coarse fiber, which can therefore cause intestinal flatulence. Since cabbage has a stimulating effect on the secretion of gastric glands, you should not use it with a high acidity of the stomach.

   Marinated white cabbage is saturated with salt, so it can lead to fluid retention in the body.

3. A big plus of vegetables is low calorie, 100 grams contain 25-28 kcal.
4. 100 grams of the product contains 1.8 grams of protein and 0.1 grams of fat.
5. One cabbage contains 4.7 grams of carbohydrates.
6. In cabbage many rare and useful substances.

   The vegetable contains vitamins of groups A, B1, B2, B3, B6, C, D, P, K, also sugar, fats, enzymes, proteins, mineral salts and fiber, all substances that are necessary for normal human life.

How to pickle quickly: a step-by-step recipe with a photo

Ingredients:

• white cabbage - 2.5 kg .;
• carrot - 300 g;
• water - 1 liter;
• salt - 2 tablespoons (no need to use salt with iodine, as the cabbage is soft and dark);
• vegetable oil - 1 cup;
• Vinegar 9% is half a glass (you can also use apple cider vinegar, but be aware that its concentration is weaker, so you need to take 1.5 times more).

Processing Ingredients:

1. We take cabbage and tear off the damaged leaves.
2. Then wash, cut into 4 pieces and chop small straws (no need to chop finely, a larger shredder makes the cabbage crispy).
3. Peel carrots, then wash and rub on a coarse grater.
4. After that, we mix in a container of a suitable size (it is better to mix it with your hands so that the vegetables do not wrinkle and do not let the juice in, it is not necessary to knead them).
5. After they have mixed the vegetables, put them in a bucket, in a large saucepan, in glass jars or in plastic containers, at your discretion (you do not need to tamper strongly with vegetables, as they should be well saturated with marinade).

Marinade consists of simple ingredients:

1. add vegetable oil, salt, sugar to the boiling pot with water (boil until sugar and salt dissolve);
2. then add vinegar, mix and remove from heat;
3. ready marinade pour the cabbage;
4. after 2 hours the dish is ready to eat.

In order for the vegetables not to soften, you can add oak bark or horseradish root.

You can use various ingredients as additives:

• Red onion - 2 pieces (it will give the dish an attractive look and moderately sweet taste without bitterness):
  1. peel the onions, wash them, cut them into 4 pieces and cut them into strips;
  2. then add to the vegetables and mix.
• Garlic - 1 large head (will give the dish a rich flavor and spiciness):
  1. we clean the garlic, wash, dry and cut into thin plates;
  2. add it to the rest of the vegetables.
• Sugar - 1 tablespoon (will give a sweetish taste): add sugar when preparing marinade.

Enjoying a video recipe for preparing quick pickled cabbage in 2 hours:

Options for serving meals at home

1. Can be served with fried or boiled potatoes and stewed meat.
2. Marinated cabbage for the winter, will be perfectly combined with adzhika and pickled mushrooms.
3. If you wish, you can chop the cabbage into smaller pieces, pour it with oil and sprinkle with fresh herbs, garlic or onions.
4. It can be served not only as a snack, but also instead of a side dish to the second fish and meat dishes.
5. Also from the pickled cabbage you can make a vinaigrette, it turns out juicy and very tasty.

And in conclusion, I would like to emphasize that this is a very simple and quick recipe for cooking pickled cabbage. You can also experiment with different ingredients for cooking, and choose your own unique recipe that will decorate your table for every day. Good appetite!

Watch the video: How to make Red Cabbage - Rothkohl - German Recipes by (December 2024).