Radish is a root vegetable that is equally beneficial and harmful to the human body. Its use can significantly improve the condition of the body, which is “overloaded” with cholesterol, slags and toxins.
But he, like any vegetable that contains many different composition of substances, has a number of contraindications. It is necessary to comply with the rate of use of this root. In particular, this applies to people suffering from gout.
In this article we will consider in detail whether it is worth eating radishes for people suffering from gout. An alternative to this root vegetable will also be offered.
Features of the disease
Gout is a disease that causes serious problems with metabolism in the body. The patient accumulates uric acid in the tissues, and then it is deposited in the form of crystals. First of all, gout affects the joints in the body.
Is it possible to eat radish with the disease or not?
Root crop is indicated for various diseases. It can be used by people who need to replenish the necessary body substances.
There is a list of those to whom the vegetable is laid, but with restrictions. Many are interested in, you can eat radish for people suffering from gout or not. Radish is allowed to use, but carefully: you need to follow a certain diet and do not abuse the product.
Be sure to remember that radishes can irritate the intestines, and at night the mucous should not receive an extra load. When gout is better not to load other organs and not to provoke inflammatory processes.
Radish can also cause severe abdominal pain, which starts with a small colic, then, after a few hours, bloating occurs. The composition of the radish also has mustard essential oil, which rather aggressively affects the mucous.
How often and in what quantity?
You have to be careful with eating radishes. It is necessary to consult with your doctor, who will appoint an individual menu. And, if he decides that radishes are allowed in the diet, only then can it be eaten.
It is recommended not even the radish itself, but a decoction of its tops. To do this, take young leaves, pour two glasses of water, sweeten a little sugar and then drink twice a day. Helps to clear the liver of harmful substances.
Reference! The fruit itself can be eaten, but in small quantities. Enough a couple of small radishes crumble in a salad of fresh vegetables. It is permissible to consume a small amount of radish and no more than once a day. When gout you need to drink a lot, so the juice of radish and carrots in equal proportions will not do harm.
Possible negative consequences of drinking
If you try not to limit yourself, but at the same time have serious diseases of the gastrointestinal tract, liver, kidneys, pancreas, then get ready for the exacerbation of the above diseases. In all you need to know when to stop.
In addition, if you eat radish uncontrollably, and you have problems with thyroid, then goiter and serious complications may occur. Eating radishes at night, you risk to earn bloating, aggravation of abdominal pain and unpleasant colic.
As for gout, you can begin to experience additional problems - burning in the throat, there is weakness in the whole body, itching all over the skin, frequent sweating. It is impossible for kidney diseases to worsen with gout. After all, this disease is complex, with problems with the kidneys, it only becomes more acute.
Alternative to eating radish
Consider the various recipes that will help get rid of the unpleasant consequences of gout Completely eliminate from the diet foods with purine bases. They increase the level of uric acid, and constantly provoke attacks of gout.
Preparing the right diet
This is usually done by a professional nutritionist. Nutritionist selects the rate of fat, protein and carbohydrates for the patient every day. With this diet, the body will not weaken.
- Properly selected products will help to always be in good shape and faster to cope with gout.
- Need to drink plenty of water a day. Minimally need to use 2 liters of liquid. Water will flush uric acid from the kidneys faster and speed up the healing process. Also, this method will help to clean the kidneys when they are neglected.
- Slimming If the patient is overweight, you must immediately start to lose it. After losing weight, the general condition of the body improves, and the disease disappears. The doctor must choose a set of exercises and accurate diet.
Easy and Healthy Salad Recipe
- Grate two carrots on a grate.
- Add chopped cabbage.
- Mix with thin slices of celery.
- Mix with a tablespoon of flaxseed oil, a little salt and pepper.
Juice recipe
- Chop carrots and radishes finely, add to blender, mix.
- Then mix with a glass of water, add salt.
Important! Drink once or twice a day for a glass a day, better in the morning and before bedtime. It is impossible to abuse the specified drink, abdominal distention is possible.
Gout is a very insidious disease that has many "pitfalls". In gout, it is important to follow a diet, be treated with medication, regularly observed by a doctor. As for radish, it is permissible in small quantities. It is best to cook the juice from the root and mix it with carrot. Radish perfectly cleanses the body of harmful substances and helps to cope with excess weight, which is very important in the treatment of gout.
